Physiotherapy
Hands on Physio at its best!
Our Erina Physiotherapy clinic offers:
Massage + pain relief
Dry needling
Joint mobilisation (Maitland & Mulligan Approches)
Extracorpeal shockwave therapy
Cervical traction
Strength and ROM testing
Targeted exercise prescription
Joint taping and suppport, splinting and braces
Postural and ergonomic assessments
Education and advice to encourage self-management
Our physiotherapy services in Erina support every body at every life stage. We understand the importance of your movement.
It could mean reaching a new personal best, or building the strength to support an active future.
Through our holistic range of services, we support your unique challenges and opportunities so you can get the most out of life.
Exercise Rehab Programs
Individualised and tailored exercise to help you recover quicker from your injury.
Sports Medicine
Helping you with diagnosis and management of your sports related injury ensuring a timely return to training and competition.
Strength & Performance Testing
Pre-Season Sports Screening
Recover and rehabilitate in a timely fashion after your surgery with experienced Physiotherapists offering best practice care and facilities to get you back doing what you love.
Post-Operative Rehabilitation
Recover and rehabilitate in a timely fashion after your surgery with experienced Physiotherapists offering best practice care and facilities to get you back doing what you love.
Pre & Post-Op ACL Rehabilitation
Did you know? Approximately 90% of ACL reconstructions are performed privately in Australia Recover and rehabilitate in a timely fashion after your ACL surgery with experienced Physiotherapists offering best practice care and facilities to get you back doing what you love.
The known Rupture of the anterior cruciate ligament (ACL) is a common and devastating injury that is largely preventable by neuromuscular agility training.
The new The incidence of ACL reconstructions in Australia is the highest in the world, and is increasing. At greatest risk are men aged 20–24 years and women aged 15–19 years, but incidence is increasing most rapidly among 5–14-year-old children. The incidence of revision ACL is increasing more rapidly than that of primary ACL reconstructions.
The implications These findings justify establishing a national ACL injury prevention program and an ACL reconstruction registry to improve outcomes for active young Australians.
https://www.mja.com.au/journal/2018/208/8/increasing-rates-anterior-cruciate-ligament-reconstruction-young-australians
Remedial Massage
30mins - 45mins - 60mins appointments are available
Extracorpeal Shockwave Therapy (ESWT)
A non-invasive treatment that uses high-energy sound waves to stimulate healing and reduce pain in musculoskeletal conditions such as tendon pain (tendinopathies) and plantar fasciitis.
Dry Needling
Dry Needling is a treatment modality that involves inserting sterile, thin, medical grade stainless steel needles into specific area’s of muscle, known as trigger points, to relieve pain and improve muscle length and function.
Exercise Physiology
Exercise Physiologists (EP’s) a university-qualified allied health professionals who specialise in designing and prescribing exercise programs for people with a range of health conditions. Like Personal Trainers they provide one to one and group exercise sessions.
Group Strength Conditioning and Fitness Class’
Group strength training classes specifically designed for individuals over 50 offer a safe and effective way to improve strength, balance, and overall fitness while enjoying a social environment.
NDIS
We are NDIS-NDIA registered providers providing providing both clinic and home physiotherapy and exercise physiology servies to those in our community.
Workplace Injury
SIRA registered providers to help you get back to work in a safe and timely way. Treatment is focused on relieving pain, restoring function and preventing future injury recurrence.
CTP Claims - Motor Vehicle Accident - Whiplash
We appreciate that MVA’s can be a testing and trialling time. We take great care during this period of life to not only support your physical needs but to take due diligence to your psychological+ mental health needs. We seek to provide early diagnosis, treatment and communication with your GP, specialist and insurer.
Neck Pain and Headache
The International Headache Society (IHS) classifies headache as either primary or secondary. Over 90% of patients presenting to their GP with headache have one of the four primary headache disorders. Due to tecnological advancement global neck pain is also now also the leader of both acute and persistent pain issues.
Vestibular Rehab
Your vestibular system helps you maintain your sense of balance. It includes structures inside your inner ear called otolith organs and semicircular canals that detect head movements. Your brain uses this information to help you balance. Problems with your vestibular system cause symptoms like dizziness and vertigo.
Physio for Kids/Adolecents
We provide age appropriate physiotherapy for children and adolescents who’s bodies are often growing rapidly throughout the ages of 8-16.
Fracture Care - Waterproof Casts
Upper limb, wrist and hand fracture management.
Moonboots
Fracture management and acute care for the distal leg, ankle and foot.
Physio Products
To help you self manage your injury/condition.
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