Leaders in Physiotherapy and Sports Medicine

Physiotherapy - Exercise Physiology - Group Exercise

Serving the people of the Central Coast for over 15 years.

We’ll help you to get better, feel better and stay better.

Movement matters when it comes to enjoying life. Whether it’s improving it, maintaining it or optimising it, our team

of leading physiotherapists and allied health professionals have the expertise to guide your exercise or recovery goals.

Our Services

  • Physiotherapy

  • Sports Medicine

  • Injury, Pre & Post-Op Rehabilitation

  • Dry Needling

  • Shockwave Therapy (Tendon pain)

  • Massage Therapy

  • Exercise Physiology

  • Pre-exercise and Injury Screening

  • Personal Training/Strength & Conditioning

  • Group Exercise

Our services

  • Physiotherapy

    Thorough History Taking, Physical Examination, Treatment and Management Plan/Home Exercise Program.

  • Musculoskeletal Physiotherapy

    Evidence Based Treatment for Spinal pain

  • Exercise Rehab Programs

    Individualised and tailored exercise to help you recover quicker from your injury.

  • Sports Medicine

  • Strength & Performance Testing Pre-season Athlete Screening

  • Post-op Rehabilitation

  • Remedial Massage

  • Shockwave Therapy

  • Dry Needling

  • Exercise Physiology

  • 1 to 1 & Group Strength-Conditioning-Exercise

  • NDIS

  • Workcover Injuries

    Workerscompensation

  • CTP - Motorvehicle Accidents

    Description goes here
  • Headache-Neck Pain

    Technology related headache.

  • Vestibular Rehab - Vertigo - Dizziness

    Treatment for Vertigo and Dizziness

  • Physio for Kids

    Developmental Growing Pain

    Fracture care

  • Fracture Care-Waterproofcasts

  • MoonBoots

  • Physio Products

    To help you self manage your injury/condition.

  • Jason McMinimee

    APA Physiotherapist (MAPA) (M.Phty) (Usyd) Exercise Physiologist (ESSAM) (B.ExSc)

  • Kate

    Administration - Patient Support

  • Amy

    Administration - Patient Support

Jason and the team at Element Physiotherapy exceed expectations. Highly recommend Jason for quick and accurate diagnosis, providing management plans for recovery.

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Jason and the team at Element Physiotherapy exceed expectations. Highly recommend Jason for quick and accurate diagnosis, providing management plans for recovery. *

Sam C.

Our blog

Managing your Back pain

Read more

ACL Injury Prevention

Read more

Exercise for Mental Health

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Neck pain/Headache

Read more

Book Online With Ease

Booking a consultation online is simple and easy with our online booking portal. Easily select a practitioner, date and time of your choice.